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Deprecated: Function eregi() is deprecated in /home/greenliving/www/www/includes/sef.php on line 393

Deprecated: Function eregi() is deprecated in /home/greenliving/www/www/includes/sef.php on line 393

Deprecated: Function eregi() is deprecated in /home/greenliving/www/www/includes/sef.php on line 393

Deprecated: Function eregi() is deprecated in /home/greenliving/www/www/includes/sef.php on line 393

Deprecated: Function eregi() is deprecated in /home/greenliving/www/www/includes/sef.php on line 393

Deprecated: Function eregi() is deprecated in /home/greenliving/www/www/includes/sef.php on line 393

Deprecated: Function eregi() is deprecated in /home/greenliving/www/www/includes/sef.php on line 393

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Deprecated: Function eregi() is deprecated in /home/greenliving/www/www/includes/sef.php on line 393 Deprecated: Function eregi() is deprecated in /home/greenliving/www/www/includes/sef.php on line 393 我的最愛: 0

主題: 如何安排一天24小時來養生 討論區工具 Deprecated: Function eregi() is deprecated in /home/greenliving/www/www/includes/sef.php on line 393 張貼新主題 Deprecated: Function eregi() is deprecated in /home/greenliving/www/www/includes/sef.php on line 393 PDF Deprecated: Function eregi() is deprecated in /home/greenliving/www/www/includes/sef.php on line 393 顯示最新文章 說明
Deprecated: Function eregi() is deprecated in /home/greenliving/www/www/includes/sef.php on line 393 Deprecated: Function eregi() is deprecated in /home/greenliving/www/www/includes/sef.php on line 393 #22 小水滴 (用戶) Fresh Boarder 文章: 9 如何安排一天24小時來養生 張貼於 2007/12/20 15:01 聲譽: 1   如何安排一天24小時來養生： 許惠珍醫師 中醫學著重天、地、人合一。人體的健康，受氣節變化、地理環境、以致時間運轉的影響。就時間之言，每日的12個時辰是對應人體12條經脈，各代表某臟腑之 氣血在該時段最旺盛。 例如：晚上十一時至淩晨一時屬子時， 行膽經；淩晨一時至三時行肝經。 睡眠不足會影響「肝火盛」，表現出來的徵狀是脾氣暴燥，頭痛、喉痛、眼現紅筋、暗瘡等。若掌握當中之規律，例如幾點要睡覺，幾點要起床，大約幾點要排便，下午幾點要運動，何時吃� ��最吸收，何時吃了不會胖。簡單留意生活之小節，便可實現養生。 經脈 肺 大腸 胃 脾 心 小腸 時辰 3-5 5-7 7-9 9-11 11-13 13-15 經脈 膀胱 腎 心包 三焦 膽 肝 時辰 15-17 17-19 19-21 21-23 23-1 1-3 來源：中國針灸網   Deprecated: Function eregi() is deprecated in /home/greenliving/www/www/includes/sef.php on line 393 舉報給版主   已記錄     管理員已關閉公開寫入.
主題 作者 日期     Deprecated: Function eregi() is deprecated in /home/greenliving/www/www/includes/sef.php on line 393 如何安排一天24小時來養生 小水滴 2007/12/20 15:01

Deprecated: Function eregi() is deprecated in /home/greenliving/www/www/includes/sef.php on line 393 Deprecated: Function eregi() is deprecated in /home/greenliving/www/www/includes/sef.php on line 393

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